15 / trainAR · Masters capstone · 2021

Six-month capstone at UNT: an AR fitness app that puts a life-sized virtual trainer in your living room, so form, schedule, and progression all live in one place.

Role

Sole designer · researcher · prototyper

Team

Solo capstone project, advised by UNT faculty; partnered with a healthcare company for domain input

Duration

6 months

Platforms

iOS (AR) · Concept prototype

trainAR · Masters capstone, A pocket gym, powered by AR

Problem

Home workouts left people guessing about form.

Between the pandemic and rising gym costs, more people were training at home from YouTube videos. Everyone I interviewed said the same two things: they weren't sure their form was right, and they had no personal trainer to correct it. Existing apps showed the exercise on a phone screen; none put it in the room with you.

trainAR started from a simple bet: if a life-sized virtual trainer could stand in your living room, matched to your height and equipment, home workouts could stop being a guess and start feeling like a session.

Process

Interviews first, AR second.

  1. 01 · Comparative audit

    Audited the fitness apps I already used, then widened the set. Picked one as the baseline to interrogate and improve, so interview questions had a concrete artifact to anchor on instead of abstract 'what do you want' prompts.

  2. 02 · 15+ interviews and surveys

    Google Forms and Instagram polls for breadth, one-on-one conversations with 15+ people for depth. Recurring signal: 100% weren't confident in their workout posture, 75% cross-checked knowledge with a trainer friend, and 50% had stopped exercising at some point for lack of structure.

  3. 03 · Key functionalities

    Curated exercises based on goals, equipment, and available days. A life-sized AR trainer that shows the movement in your space. Body-map pain points so you know where the exercise should be felt. Recovery and injury flows. Gamification and a social layer for friends and family.

  4. 04 · Sketch to hi-fi

    Paper sketches for the product journey, low-fi wireframes in Sketch, then a high-fi pass after critique: unify the onboarding treatment across the app, add interaction to the assessment screens, and let the linework from onboarding become a recurring visual motif.

Use cases

Selected artifacts from the six-month build.

trainAR Home screen showing today's workout and weekly schedule

Home · schedule + today's session

The Home screen frames the training week as a single object. Today's session first, the rest of the week as context. The linework motif carried through from onboarding gives the app a consistent visual signature across screens.

trainAR AR session with a life-sized virtual trainer placed in a real room

AR session · life-sized trainer in your space

The core interaction: point the camera at your floor, and a life-sized virtual trainer appears in the room, scaled to match your height. The session runs alongside the trainer, so you're mirroring a person in your space, not watching a video on a screen.

trainAR product journey map from onboarding through session and recovery

Product journey map

The end-to-end journey from first launch through onboarding, goal-setting, session, and recovery. Built early so every screen we designed after it had to earn its place on the map, not the other way around.

Results

A defensible capstone, and a working thesis about AR fitness.

15+

user interviews

1:1

life-sized AR trainer

6

core functionalities scoped

trainAR shipped as a capstone: a full research trail, a product journey map, low-fi and hi-fi flows, and a defensible thesis about where AR belongs in fitness. Not a launched app, but a rigorously scoped concept with real user data behind every decision.

The AR trainer depended on hardware and ML that weren't shippable in 2021. The plan named that head-on: object recognition, body-motion detection, lighting constraints, and full-body tracking as the next frontier. The bet was that once that stack matured, the interaction model would still hold: trainer in your space, guidance in the moment, a program around the session.

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